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Jimmy Kimmel debuted his new workout system as part of his Hottie Body Hump Club and I can’t believe it took this long for me to find out about this. Kimmel brings out all the big hitters, Scarlett Johansson, Minka Kelly, Jessica Biel, Jessica Alba, Sofia Vargas, Emiliy Blunt and Kelly Ripa and tricks them into humping a ball. Apparently it’s a great workout system if you’re not forced to do it at gunpoint.

My favorite was Jessica Biel. If I ever had sex with her, I’d make sure there was a safe word.